Standing Tall Pilates class Mondays, Wednesdays, Fridays @ 2:00pm PST, 5:00pm EST begins August 20th. This is a more advanced class. Classes are purchased separately.
$22.00
A more advanced class including standing balance, free weights, classical Pilates basic mat exercises, qigong, stretching.
A more advanced class including standing balance, free weights, classical Pilates basic mat exercises, qigong, stretching.
