Our delicate wrist bones are prone to fracture if we have osteoporosis and can also be injured with over use if we don’t have the proper alignment awareness. These gentle strengthening exercises will help your wrists stay strong pain-free! Bring on the bracelets.
Our delicate wrist bones are prone to fracture if we have osteoporosis and can also be injured with over use if we don’t have the proper alignment awareness. These gentle strengthening exercises will help your wrists stay strong pain-free! Bring on the bracelets.